Healing Through Yoga
Tuesday, January 22, 2019 9:00 am - 10:00 am
Location: Talbot Hospice, 586 Cynwood Drive, Menzies Meeting Room
Description: This new complementary therapy guides participants through mindfulness and poses that direct healing in positive ways. Participants will learn empowering techniques to cope with grief and honor their loss. Meets every Tuesday. No previous yoga experience necessary. Yoga mats will be provided, and walk-ins are welcome. FREE and OPEN TO THE PUBLIC.